diff --git a/xmmslist.cron b/xmmslist.cron
index ba4b9d6..055837d 100644
--- a/xmmslist.cron
+++ b/xmmslist.cron
@@ -1 +1 @@
-*/15	*	*	*	*	${HOME}/bin/xmmslist.sh
+*/7	*	*	*	*	${HOME}/bin/xmmslist.sh